CLIMBING BEN NEVIS: THE COMPLETE GUIDE

The image shows a highland cow at the top of Ben Nevis.

The image shows the views after climbing Ben Nevis.

The legendary Ben Nevis is the highest mountain in the United Kingdom and is on many adventurer’s bucket list. Every year over 100,000 people reach the summit, which stands at 1,345m (4,413ft) tall. Climbing Ben Nevis provides incredible views across the surrounding countryside as you tower high above the lochs and Munro’s (mountains in Scotland with a height of over 3,000 feet).

Ben Nevis is suitable for both experienced hikers and trekking newbies alike. However, an ascent up Ben Nevis should never be taken lightly.

The image shows the summit of Ben Nevis.

In this guide, we’ll cover everything you need to know before embarking on a hike up Ben Nevis, including where to stay and what else there is to do in the area.

We’ll let you know what to expect on the day and give you a long list of tips. Our first is: “don’t underestimate this mountain!“.

*Guest post by Millie’s Dad*

WHAT TO KNOW BEFORE CLIMBING BEN NEVIS

The image shows the views along the Ben Nevis climb.

ABOUT BEN NEVIS

Ben Nevis is the United Kingdoms’ largest mountain. It was once a massive active volcano which exploded and collapsed inwards on itself millions of years ago.

In Scottish Gaelic, ‘Ben’ translates as ‘mountain’, while ‘Nevis’ means ‘venomous’ or ‘malicious’.

Locals often refer to the peak as ‘The Ben’.

LOCATION

Ben Nevis is part of the Grampian Mountain range and is located near Fort William in Scotland which is approximately three hours northwest of Glasgow.

HOW TO GET THERE

The image shows a signpost for Ben Nevis.

The town of Fort William is situated at the foot of Ben Nevis. By car, it takes approximately 2 -3 hours from Glasgow and 3 – 4 hours from Edinburgh (depending on traffic). You can also catch a direct train to Fort William from Glasgow or the Caledonian Sleeper from London Euston.

WHERE TO PARK

A few miles from Fort William is the Ben Nevis Visitor Centre. Parking costs £6 per day and cash and cards are accepted.

The postcode is PH33 6ST, which will get you in close proximity to the car park.

If you are looking to climb Ben Nevis via the Carn Mor Dearg Arete (the more challenging route), then you can park at the North Face car park, located 1 mile from Torlundy. The postcode for this is PH33 6SW and it will take you to the correct turning for Torlundy.

For a more accurate location use Latitude: 56°50’31.07″N Longitude: 5°2’35.02″W.

BEST TIME OF YEAR TO CLIMB BEN NEVIS

The image shows Ben Nevis among the clouds.

The best time to climb Ben Nevis is June-August. These are the summer months in the UK, which is always the best time of year to tackle Ben Nevis.

If you hike during this time, then you’re likely to enjoy the sunshine and clear views on the way to the top.

However, you are likely to see snow at the summit throughout all times of the year. We don’t recommend climbing Ben Nevis in the winter unless you’re an experienced mountaineer.

ROUTES UP BEN NEVIS

There are two main walking routes up Ben Nevis: The Mountain Track (sometimes called the Tourist Track or the Pony Track) and the Carn Mor Dearg Arête.

The former is the route that most hikers take and it was built in the 19th century for the ponies to carry supplies up to the now-disused meteorological observatory on the summit of Ben Nevis.

The latter is for the experienced hiker who is looking for a more challenging climb.

The Mountain Track is the route we took and is likely to be the route that most readers will also take.

As such, the information in this guide is primarily based on this, however, a lot of the information is also relevant to the Carn Mor Dearg Arête route.

BEN NEVIS HIKE DETAILS (THE MOUNTAIN TRACK)

The image shows a bench along the Ben Nevis trail.

DISTANCE

The Mountain Track is 10.5 miles (17km) in total (up and down).

DURATION

The Mountain Track typically takes 6-8 hours, but It really depends on your level of fitness, the weather conditions and how many breaks you take to admire the views.

The ascent takes slightly longer than the descent, which is still challenging.

ELEVATION

The Mountain track up to Ben Nevis is 1,352 metres of ascent.

DIFFICULTY

Given that Ben Nevis is the United Kingdom’s highest mountain, hiking up it should be well-planned.

The vast majority of Ben Nevis climbers take the Mountain Path, and while it is a slog, it’s relatively easy to follow and doesn’t require any serious scrambling.

Climbing Ben Nevis is the equivalent of climbing about 6,725 steps or nearly 700 flights of stairs, so you need to be relatively fit and have the appropriate clothing.

It is also worth noting that some people believe coming down is just as hard as going up.

The biggest factor that affects the difficulty is the weather. The weather and time of year you climb play a major factor in determining the difficulty of Ben Nevis, which is known for having the most ferocious weather in the whole of the UK.

Each year experiences snowfall from September all the way until May.

WHAT TO EXPECT ON THE DAY OF CLIMBING BEN NEVIS (THE MOUNTAIN TRACK)

The route starts at The Ben Nevis visitor centre. You’ll cross the footbridge over the river and follow a well-marked-out path to join The Mountain Track.

From here the path climbs steeply up some steps, before gradually evening out to a more moderate climb.

The path continues to wind its way up the mountain, with many fantastic views along the way.

You will eventually reach the halfway Lake at 570-meters.

This is a great spot to have a break and keep hydrated.

The image shows the Ben Nevis climbing route.

Continuing on, the terrain will change from lush green landscapes to grey rocky surroundings.

Continue along the trail, the path zig-zags its way up the mountain. In bad weather conditions, visibility can become poor, so we’d recommend keeping to the path.

The image shows views from the Ben Nevis trail.

Eventually, after hiking up some scree, you will reach the summit of the UK’s highest peak!

At the summit, you will find several memorials, a trig point and many cairns.

On a clear day, you will be able to see for miles and miles – the surrounding mountains, lochs and cliffs are an incredible sight!

The image shows Ben Nevis covered in snow.

After taking in the amazing views, you’ll descend back down the mountain via the same route with a great sense of achievement at conquering The Ben!

BEN NEVIS CLIMB ROUTE MAP

Whilst this walk is well signposted and you should be able to follow the stream of hikers towards the summit, we’d always recommend having a route map to hand.

You can collect a paper copy from the visitors centre or you can download a map on your phone.

Our go-to platform for this is AllTrails.

We’d recommend downloading this map ahead of time for offline use on the day.

AllTrails | The Mountain Track Route Map

TIPS FOR HIKING BEN NEVIS

The image shows the views whilst climbing Ben Nevis.

CLOTHING

Warm and waterproof clothing is essential, and it’s wise to avoid cotton as it absorbs moisture.

Make sure you take layers and wet weather gear as the weather can change quickly.

A pair of good walking boots are also an absolute must as hiking can be hard going in places, with rocks and shale most of the way.

We’d also recommend packing a few useful hiking essentials, such as walking poles, a map, and food and water.

DOGS

If your dog enjoys long walks, then climbing Ben Nevis together is fine. It’s best to keep dogs on a lead though, especially when the paths are busy with walkers.

Some parts of the route will comprise uneven terrain, scree and loose stones which can be tricky for some dogs.

FACILITIES

Whilst there are no facilities on the mountain, there is a visitor’s centre at the beginning of the walk.

This is open between 8 am and 4 pm Monday to Sunday.

Next door to the Ben Nevis visitor centre is the Glen Nevis camping and Caravan site which is open between the 15th of March and the 5th of November.

WEATHER CONDITIONS

The image shows snow at the top of Ben Nevis.

The weather on Ben Nevis is extremely changeable, with glorious sunshine one moment then fog and gale-force winds the next.

Even if you set out on the sunniest of days, the temperatures at the summit can be sub-zero, so it’s important to take appropriate all-weather gear.

Always check the mountain weather page before you go, and if you’re in any doubt, always turn back.

The Ben Nevis Webcam is located on the banks of Loch Linnhe in Fort William.

The webcam updates every minute and captures fantastic views of Ben Nevis, Fort William, Loch Linnhe and Aonach Mor.

Alternatively, The Mountain Track begins at the visitor centre in Glen Nevis.

There is lots of useful information in the centre, so it’s worth a visit before you start climbing and to talk with the staff there to find out about the conditions on the mountain.

CAFES/RESTAURANTS

There are no restaurants on the mountain, however, the visitor centre has a cafe.

If you’re looking for a good place to eat post-hike, then we’d recommend heading to the Ben Nevis Inn.

WHERE TO STAY NEAR BEN NEVIS

FORT WILLIAM

The image shows a man standing in the mountains.

CAMPING

Fort William is known as the outdoor capital of the UK.

For those who want to take advantage of this, then nows your chance to do some wild camping in the area, and sleep in the shadow of Ben Nevis.

You can pitch up a tent on the grassy plains of the Steall Meadows in Upper Glen Nevis.

You’ll find a sheltered glen which separates Ben Nevis from the towering ridges of the Mamores range – it’s an idyllic spot to set up camp.

We’d also recommend visiting the dramatic Steall Falls near here, and crossing the famous wire bridge nearby.

Alternatively, if you prefer to have some facilities, then The Glen Nevis Campsite is handily located near the foot of the mountain.

It’s just a short walk from the campsite to the start of the Mountain Track for climbing Ben Nevis.

Check prices: Glen Nevis Campsite

HOSTEL

For incredible views of the mountain, then we’d recommend spending the night at the friendly Glen Nevis Youth Hostel. It’s ideally situated at the foot of Ben Nevis and has drying facilities and spacious places to relax. This hostel is a great place to unwind after a long day of walking.

Check prices: Hostelworld

HOTEL

If you’re looking for a hotel, then we’d recommend Cruachan Hotel – a stunning manor house. It’s situated in the very centre of Fort William and provides waterfront views of Loch Linnhe on one side, and mountain views on the other.

Check prices: Booking.com | Agoda | Expedia

GLENCOE

Located within the awe-inspiring Lochaber Geopark in the Highlands, the deep valley and towering mountains of Glen Coe were carved out centuries ago by icy glaciers and volcanic explosions.

Glencoe village is picturesquely located between the banks of Loch Leven and the mouth of the famous Glen, making it the perfect base for exploring the area of Lochaber.